1,000m row on May 20, 2003

Ken Benoit 1,000m row

1,000m

Meters

3:23.3

Time

1:41.6

Pace

Calories

Average Watts	333
Calories Per Hour	1446

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

level 6 spm 32
use level 4 and higher spm next time