Jan van der Haar 1:00:00 row
12,340
Meters
1:00:00.0
Time
2:25.8
Pace
696
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 141 |
October 20, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,340 | 2:25.8 | 113 | 688 | 21 | 138 |
| 12:00.0 | 2,454 | 2:26.6 | 111 | 681 | 20 | 128 |
| 24:00.0 | 2,471 | 2:25.6 | 113 | 689 | 20 | 136 |
| 36:00.0 | 2,459 | 2:26.4 | 112 | 683 | 21 | 138 |
| 48:00.0 | 2,471 | 2:25.6 | 113 | 689 | 22 | 142 |
| 1:00:00.0 | 2,485 | 2:24.8 | 115 | 696 | 23 | 148 |
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Workout Graph
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