Jan van der Haar 1:30:00 row
18,833
Meters
1:30:00.0
Time
2:23.3
Pace
1075
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1998 |
| Drag Factor | 144 |
November 10, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,833 | 2:23.3 | 119 | 716 | 1075 | 22 | 138 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 720 | 120 | 20 | 132 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 720 | 120 | 21 | 136 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 720 | 120 | 22 | 138 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 708 | 118 | 22 | 137 |
| 50:00.0 | 2,086 | 2:23.8 | 118 | 714 | 119 | 22 | 138 |
| 1:00:00.0 | 2,086 | 2:23.8 | 118 | 714 | 119 | 23 | 138 |
| 1:10:00.0 | 2,087 | 2:23.7 | 118 | 708 | 118 | 23 | 139 |
| 1:20:00.0 | 2,088 | 2:23.6 | 118 | 714 | 119 | 23 | 139 |
| 1:30:00.0 | 2,115 | 2:21.8 | 123 | 732 | 122 | 24 | 146 |
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Workout Graph
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