5,000m row on May 26, 2014

Jan van der Haar 5,000m row

5,000m

Meters

23:10.5

Time

2:19.0

Pace

289

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility