5,000m row on June 14, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:32.1

Time

2:15.2

Pace

296

Calories

Average Watts	142
Calories Per Hour	787

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility