5,000m row on June 22, 2014

Jan van der Haar 5,000m row

5,000m

Meters

21:27.2

Time

2:08.7

Pace

309

Calories

Average Watts	164
Calories Per Hour	864

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility