3,500m row on June 23, 2014

Jan van der Haar 3,500m row

3,500m

Meters

15:37.9

Time

2:13.9

Pace

208

Calories

Average Watts	146
Calories Per Hour	800

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility