5,000m row on July 03, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:19.8

Time

2:13.9

Pace

298

Calories

Average Watts	146
Calories Per Hour	800

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility