7,019m row on July 30, 2014

Jan van der Haar 7,019m row

7,019m

Meters

31:25.3

Time

2:14.2

Pace

417

Calories

Average Watts	144
Calories Per Hour	797

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility