5,000m row on August 10, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:54.4

Time

2:17.4

Pace

291

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility