5,000m row on August 11, 2014

Jan van der Haar 5,000m row

5,000m

Meters

21:10.8

Time

2:07.0

Pace

313

Calories

Average Watts	171
Calories Per Hour	886

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility