5,000m row on September 24, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:15.7

Time

2:13.5

Pace

299

Calories

Average Watts	147
Calories Per Hour	805

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility