5,000m row on October 19, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:44.6

Time

2:16.4

Pace

293

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility