5,000m row on November 25, 2014

Jan van der Haar 5,000m row

5,000m

Meters

21:47.9

Time

2:10.7

Pace

304

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility