7,000m row on December 06, 2014

Jan van der Haar 7,000m row

7,000m

Meters

29:40.8

Time

2:07.2

Pace

438

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility