5,000m row on December 15, 2014

Jan van der Haar 5,000m row

5,000m

Meters

22:27.1

Time

2:14.7

Pace

296

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility