5,000m row on May 11, 2015

Jan van der Haar 5,000m row

5,000m

Meters

22:08.9

Time

2:12.8

Pace

300

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility