7,000m row on June 06, 2015

Jan van der Haar 7,000m row

7,000m

Meters

30:43.9

Time

2:11.7

Pace

424

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility