3,500m row on July 15, 2015

Jan van der Haar 3,500m row

3,500m

Meters

14:52.9

Time

2:07.5

Pace

218

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility