5,000m row on July 20, 2015

Jan van der Haar 5,000m row

5,000m

Meters

24:16.9

Time

2:25.6

Pace

279

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility