3,500m row on August 01, 2015

Jan van der Haar 3,500m row

3,500m

Meters

14:50.6

Time

2:07.2

Pace

219

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility