7,000m row on August 26, 2015

Jan van der Haar 7,000m row

7,000m

Meters

29:00.2

Time

2:04.3

Pace

448

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility