10,500m row on August 28, 2015

Jan van der Haar 10,500m row

10,500m

Meters

46:31.6

Time

2:12.9

Pace

630

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility