5,500m row on September 07, 2015

Jan van der Haar 5,500m row

5,500m

Meters

24:22.9

Time

2:12.9

Pace

330

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility