5,100m row on October 04, 2015

Jan van der Haar 5,100m row

5,100m

Meters

22:36.4

Time

2:12.9

Pace

306

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility