5,000m row on December 17, 2015

Jan van der Haar 5,000m row

5,000m

Meters

21:23.1

Time

2:08.3

Pace

310

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility