5,000m row on December 19, 2015

Jan van der Haar 5,000m row

5,000m

Meters

20:55.2

Time

2:05.5

Pace

317

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility