3,500m row on January 06, 2016

Jan van der Haar 3,500m row

3,500m

Meters

15:41.4

Time

2:14.4

Pace

208

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility