7,000m row on January 08, 2016

Jan van der Haar 7,000m row

7,000m

Meters

30:51.9

Time

2:12.2

Pace

422

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility