5,500m row on January 13, 2016

Jan van der Haar 5,500m row

5,500m

Meters

24:07.3

Time

2:11.5

Pace

333

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility