3,300m row on January 15, 2016

Jan van der Haar 3,300m row

3,300m

Meters

14:37.6

Time

2:12.9

Pace

198

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility