11,000m row on January 20, 2016

Jan van der Haar 11,000m row

11,000m

Meters

47:53.1

Time

2:10.5

Pace

670

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility