3,300m row on January 24, 2016

Jan van der Haar 3,300m row

3,300m

Meters

14:45.6

Time

2:14.1

Pace

196

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility