3,000m row on February 13, 2016

Jan van der Haar 3,000m row

3,000m

Meters

13:31.2

Time

2:15.2

Pace

177

Calories

Average Watts	142
Calories Per Hour	787

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility