Jan van der Haar 7:02 row
1,517m
Meters
7:02.2
Time
2:19.1
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
October 27, 2016 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,517m | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 7:02.2 | 455m | 2:14.2 | 145 | 797 | 25 |