Jan van der Haar 10:07 row
2,133m
Meters
10:07.1
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
November 01, 2016 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,133m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 17 |