Jan van der Haar 9:36 row
2,019m
Meters
9:36.0
Time
2:22.6
Pace
113
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 25 |
November 09, 2016 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.0 | 2,019m | 2:22.6 | 121 | 715 | 25 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
9:36.0 | 989m | 2:19.5 | 129 | 743 | 26 |