Jan van der Haar 4:32 row
1,029m
Meters
4:32.0
Time
2:12.1
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
November 11, 2016 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,029m | 2:12.1 | 152 | 821 | 25 |
| 4:32.0 | 1,030m | 2:12.0 | 152 | 823 | 25 |