Jan van der Haar 2:04 row
542m
Meters
2:04.7
Time
1:55.0
Pace
37
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
November 11, 2016 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 542m | 1:55.0 | 230 | 1091 | 23 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 2:04.7 | 15m | 2:36.6 | 91 | 613 | 13 |