Jan van der Haar 2000m row
2,000m
Meters
8:17.2
Time
2:04.3
Pace
126
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
November 11, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 26 |
| 1:44.9 | 400m | 2:11.1 | 155 | 834 | 26 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 26 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 27 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 27 |
| 1:34.9 | 2,000m | 1:58.6 | 210 | 1021 | 28 |