Jan van der Haar 8:33 row
2,017m
Meters
8:33.1
Time
2:07.1
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
November 11, 2016 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.1 | 2,017m | 2:07.1 | 170 | 885 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 8:33.1 | 871m | 2:02.3 | 191 | 957 | 26 |