Jan van der Haar 8:50 row
2,025m
Meters
8:50.9
Time
2:11.0
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
November 11, 2016 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,025m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 8:50.9 | 911m | 2:06.7 | 172 | 891 | 25 |