Jan van der Haar 2000m row
2,000m
Meters
8:35.5
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
November 11, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 26 |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 25 |
| 1:42.4 | 800m | 2:08.0 | 167 | 874 | 26 |
| 1:41.2 | 1,200m | 2:06.5 | 173 | 895 | 27 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 26 |
| 1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 28 |