Jan van der Haar 9:39 row
2,014m
Meters
9:39.8
Time
2:23.9
Pace
112
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 25 |
November 12, 2016 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:39.8 | 2,014m | 2:23.9 | 117 | 703 | 25 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
9:39.8 | 1,012m | 2:18.2 | 132 | 755 | 26 |