Jan van der Haar 9:04 row
2,017m
Meters
9:04.8
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
November 14, 2016 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,017m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 9:04.8 | 915m | 2:13.7 | 146 | 803 | 25 |