Jan van der Haar 9:54 row
2,078m
Meters
9:54.1
Time
2:22.9
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
November 14, 2016 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.1 | 2,078m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 9:54.1 | 1,069m | 2:17.5 | 134 | 762 | 26 |