Jan van der Haar 1:00:00 row
14,120m
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
November 15, 2016 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,120m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 26 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 26 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 28 |