Jan van der Haar 9:50 row
2,019m
Meters
9:50.3
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
November 20, 2016 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,019m | 2:26.1 | 112 | 685 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 9:50.3 | 1,026m | 2:21.4 | 124 | 725 | 25 |