Jan van der Haar 9:02 row
2,024m
Meters
9:02.1
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
November 22, 2016 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.1 | 2,024m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 9:02.1 | 915m | 2:12.2 | 151 | 820 | 25 |