Jan van der Haar 6000m row
6,000m
Meters
24:38.1
Time
2:03.1
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
November 24, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.1 | 6,000m | 2:03.1 | 187 | 944 | 27 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 27 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 27 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 27 |
| 4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 28 |